FootprintsintheWind.com

Footprints in the Wind^sm # 777

Pasts separate us. What draws us together is who people are becoming. If we but see who we can be, we are able to come together warmly and become more wildly diverse. In conversation we are opening space for our becoming.

Please pass it on.

© c 2007, Learning Works, Incorporated. All rights reserved. Easy reprint permissions: 574/291-0022, or by e-mail to mailto:Doug AT FootprintsInTheWind.com. Back issues available at http://www.FootprintsintheWind.com

Try this for your meditation today: of what all can you be conscious?

Your body: how do your legs, feet, hands feel? Upon what are they resting? What is touching them, and how does that touch feel?

Thoughts: What were the last six thoughts you had? What does the breath feel like in you throat, your lungs?

What are your emotions?

What is your waking state? Alert, drowsy?

What are you noticing? What sounds are there about you—the heating or cooling system, the birds outside your window?

Others: Are others moving about you, whether you can see them or not? Are they likely thinking? What are they likely doing, feeling? What are the animals and insects up to?

Meaning: What is the meaning of this moment for this moment? For your life’s span? About whom are you thinking? Whom else?

Fit: How do you fit in the universe? How does the universe fit in you?

Process: What is the process moving within the cosmos? What is the all there is? What occupies the betweens and the spaces? What is it up to?

:- Doug.